Quodrat

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  • Program Name

    Work stress management

  • Duration

    5 days

Description

The strongest work stress training program, which aims to equip participants to diagnose work pressures and also help participants to identify its internal and external causes and to use scientific tools and methods to reduce them and their negative effects on the working environment

Objectives

  • Identification of the concept of work and its effects on individuals
  • Identification of sources of work pressures
  • Identification of the consequences of pressures and their effects on individuals
  • Identification of behavioral methods to reduce work pressures
  • Management of individual and organizational pressures